First fitness challenge? We always keep the process simple and easy to follow.
1 – RESERVE YOUR SPOT BY SIGNING UP
Simply complete your registration from your mobile or desktop to secure your spot in the challenge and put yourself in the running for cash prizes & more! (Official rules and regulations for prizes below).
2 – RECEIVE YOUR WELCOME PACKET
Once you register you will be sent a welcome package that includes essential resources to help you prepare for success in the challenge and private assessment form. (Don’t worry – no one will see these but me! It’s important I know where you’re starting from to gauge your progress in the challenge.)
3 – COMPLETE YOUR LOGIN AND JOIN THE GROUP
Your exclusive welcome packet will include your Meal Plan and Nutritional Guideline Cheat Sheets, Weekly Meal Planner and Shopping List and directions on how to login to the TrueAP App where you’ll find your weekly online sessions. This will pair with your access to the private Facebook group where you will greet other team members!
4 – CHALLENGE KICK OFF! (6/20/2022)
The in-person workouts will be intense, HITT-style training and the on-line workouts will not require a gym. The meal plans will be simple and disciplined but also allow for flexibility. We will motivate each other throughout the challenge in a PRIVATE FACEBOOK GROUP. I will be with you every step of the way!