Yearly Archives: 2010

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Summer Recipes

Two keys to any fitness program are exercise and nutrition. Here are some tasty, healthy summer time recipes for you to try! Grilled Chicken Breast with Cucumber and Pepper Relish Total Cooking time - 1 hour 30 minutes Makes 4 servings   Ingredients 1 cucumber - peeled, seeded and chopped 1 tablespoon chopped fresh parsley

Personal Training, Group Training, & Corporate Wellness In Chantilly, VA

Welcome to our blog!  So who, what, and where is True Fitness Training... True Fitness Training is a premiere fitness training company that offers a special opportunity for ALL in the Chantilly, VA area.  What makes us premiere?  Our staff and our product.  All of our staff have received a bachelors of science in an